Barry Sweatman 8x750m/2:45r row
6,000m
Meters
22:15.3
Time
1:51.2
Pace
431
Calories
| Rest Distance | 447m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,447m |
| Overall Time | 44:15.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 122 |
June 21, 2021 06:55:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 6,000m | 1:51.2 | 254 | 1174 | 26 | |
| 2:48.5 | 750m | 1:52.3 | 247 | 1149 | 27 | |
| 2:48.4 | 750m | 1:52.2 | 247 | 1151 | 27 | |
| 2:48.1 | 750m | 1:52.0 | 249 | 1155 | 27 | |
| 2:47.7 | 750m | 1:51.8 | 250 | 1161 | 26 | |
| 2:47.3 | 750m | 1:51.5 | 252 | 1168 | 27 | |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 26 | |
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 27 | |
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 27 | |
| r447m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.