Barry Sweatman v5000m/0:07r...3
20,000m
Meters
59:43.8
Time
1:58.5
Pace
1011
Calories
Transition Time | 0:28.0 |
---|
Average Watts | 209 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 45 |
June 24, 2021 07:09:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
59:43.8 | 20,000m | 1:58.5 | 209 | 1023 | 45 | |
20:13.0 | 5,000m | 2:01.3 | 196 | 974 | 38 | |
r: 0:07 | ||||||
19:24.3 | 10,000m | 1:56.4 | 222 | 1063 | 77 | |
r: 0:21 | ||||||
19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 23 | |
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Workout Graph
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