Barry Sweatman 4000m BikeErg
4,000m
Meters
8:03.0
Time
2:00.7
Pace
129
Calories
126
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
RPM | 74 |
Revolution Count | 602 |
Power/kg | 2.44 |
Drag Factor | 100 |
June 29, 2021 13:57:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 74 | 126 |
2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 73 | 116 |
2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 74 | 128 |
1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 76 | 128 |
1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 76 | 134 |
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