Barry Sweatman 12000m row
12,000
Meters
47:10.7
Time
1:57.9
Pace
810
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 120 |
July 01, 2021 15:17:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.7 | 12,000 | 1:57.9 | 213 | 1034 | 810 | 20 | 151 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 20 | 135 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 134 | 20 | 154 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 135 | 20 | 160 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 135 | 20 | 166 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 135 | 20 | 169 |
| 7:47.2 | 12,000 | 1:56.8 | 220 | 1055 | 137 | 20 | 127 |
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Workout Graph
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