Barry Sweatman 30000m BikeErg
30,000m
Meters
1:01:15.5
Time
2:02.5
Pace
975
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 78 |
| Revolution Count | 4838 |
| Power/kg | 2.33 |
| Drag Factor | 81 |
July 02, 2021 16:00:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:15.5 | 30,000m | 2:02.5 | 190 | 955 | 78 |
| 7:48.6 | 3,750m | 2:04.9 | 179 | 917 | 78 |
| 7:48.5 | 7,500m | 2:04.9 | 179 | 917 | 78 |
| 7:47.8 | 11,250m | 2:04.7 | 180 | 920 | 78 |
| 7:47.2 | 15,000m | 2:04.5 | 181 | 922 | 78 |
| 7:46.5 | 18,750m | 2:04.4 | 182 | 925 | 78 |
| 7:45.5 | 22,500m | 2:04.1 | 183 | 929 | 79 |
| 7:44.8 | 26,250m | 2:03.9 | 184 | 932 | 79 |
| 6:46.7 | 30,000m | 1:48.4 | 274 | 1244 | 83 |
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Workout Graph
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