Barry Sweatman 4000m BikeErg

4,000m

Meters

8:13.3

Time

2:03.3

Pace

126

Calories

Average Watts187
Calories Per Hour942
RPM72
Revolution Count598
Power/kg2.29
Drag Factor101

July 06, 2021 06:02:36

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
8:13.3 4,000m 2:03.3 187 942 72
2:08.7 1,000m 2:08.7 164 865 69
2:02.3 2,000m 2:02.3 191 958 74
2:01.3 3,000m 2:01.3 196 974 74
2:01.1 4,000m 2:01.1 197 978 74

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.