Barry Sweatman 8x1000m/2:00r BikeErg
8,000m
Meters
13:37.9
Time
1:42.2
Pace
319
Calories
| Rest Distance | 4,084m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,084m |
| Overall Time | 27:37.9 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| RPM | 87 |
| Revolution Count | 1195 |
| Power/kg | 4.02 |
| Drag Factor | 101 |
July 06, 2021 06:32:01
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:37.9 | 8,000m | 1:42.2 | 328 | 1427 | 87 | |
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 86 | |
| 1:44.0 | 1,000m | 1:44.0 | 311 | 1370 | 86 | |
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 86 | |
| 1:43.2 | 1,000m | 1:43.2 | 318 | 1395 | 87 | |
| 1:42.2 | 1,000m | 1:42.2 | 328 | 1428 | 88 | |
| 1:41.6 | 1,000m | 1:41.6 | 334 | 1448 | 88 | |
| 1:40.7 | 1,000m | 1:40.7 | 343 | 1479 | 89 | |
| 1:38.1 | 1,000m | 1:38.1 | 371 | 1575 | 91 | |
| r4,084m |
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Workout Graph
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