Barry Sweatman 4000m BikeErg

4,000m

Meters

8:12.5

Time

2:03.1

Pace

127

Calories

Average Watts188
Calories Per Hour945
RPM72
Revolution Count598
Power/kg2.3
Drag Factor101

July 09, 2021 14:15:15

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
8:12.5 4,000m 2:03.1 188 945 72
2:05.5 1,000m 2:05.5 177 909 71
2:03.2 2,000m 2:03.2 187 944 73
2:02.2 3,000m 2:02.2 192 960 74
2:01.6 4,000m 2:01.6 195 969 74

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.