Barry Sweatman 3x1:00/3:00r BikeErg
1,724m
Meters
3:00.0
Time
1:44.4
Pace
66
Calories
| Rest Distance | 2,899m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,623m |
| Overall Time | 12:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| RPM | 87 |
| Revolution Count | 263 |
| Power/kg | 3.77 |
| Drag Factor | 96 |
July 09, 2021 14:38:19
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,724m | 1:44.4 | 308 | 1358 | 87 | |
| 1:00.0 | 567m | 1:45.8 | 295 | 1316 | 86 | |
| 1:00.0 | 576m | 1:44.1 | 310 | 1365 | 87 | |
| 1:00.0 | 581m | 1:43.2 | 318 | 1393 | 88 | |
| r2,899m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.