Barry Sweatman 4000m BikeErg
4,000m
Meters
6:55.9
Time
1:43.9
Pace
156
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| RPM | 88 |
| Revolution Count | 616 |
| Power/kg | 3.81 |
| Drag Factor | 93 |
July 09, 2021 14:51:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:55.9 | 4,000m | 1:43.9 | 311 | 1371 | 88 |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 88 |
| 1:43.3 | 2,000m | 1:43.3 | 318 | 1392 | 89 |
| 1:43.4 | 3,000m | 1:43.4 | 317 | 1389 | 89 |
| 1:44.3 | 4,000m | 1:44.3 | 308 | 1361 | 89 |
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