Barry Sweatman 4000m BikeErg
4,000m
Meters
9:49.6
Time
2:27.4
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 68 |
| Revolution Count | 677 |
| Power/kg | 1.34 |
| Drag Factor | 70 |
July 09, 2021 15:12:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 68 |
| 2:35.8 | 1,000m | 2:35.8 | 93 | 618 | 65 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 70 |
| 2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 71 |
| 2:24.1 | 4,000m | 2:24.1 | 117 | 702 | 70 |
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