Barry Sweatman 4000m BikeErg
4,000m
Meters
8:24.1
Time
2:06.0
Pace
124
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 72 |
| Revolution Count | 609 |
| Power/kg | 2.14 |
| Drag Factor | 96 |
July 14, 2021 07:20:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 72 |
| 1:46.8 | 800m | 2:13.5 | 147 | 806 | 69 |
| 1:40.8 | 1,600m | 2:06.0 | 175 | 902 | 73 |
| 1:37.4 | 2,400m | 2:01.7 | 194 | 967 | 75 |
| 1:39.6 | 3,200m | 2:04.5 | 181 | 924 | 73 |
| 1:39.6 | 4,000m | 2:04.5 | 181 | 924 | 73 |
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Workout Graph
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