Barry Sweatman 6x2000m/2:30r BikeErg
12,000m
Meters
21:55.9
Time
1:49.6
Pace
444
Calories
| Rest Distance | 2,533m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 14,533m |
| Overall Time | 34:25.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 82 |
| Revolution Count | 1807 |
| Power/kg | 3.25 |
| Drag Factor | 100 |
July 14, 2021 07:56:55
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:55.9 | 12,000m | 1:49.6 | 265 | 1213 | 82 | |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 82 | |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 83 | |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 84 | |
| 3:32.1 | 2,000m | 1:46.0 | 293 | 1309 | 85 | |
| 3:26.0 | 2,000m | 1:43.0 | 320 | 1402 | 88 | |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 73 | |
| r2,533m |
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Workout Graph
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