Barry Sweatman 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 121 |
July 24, 2021 07:54:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 22 |
| 1:01.8 | 500m | 2:03.6 | 185 | 937 | 22 |
| 1:02.1 | 750m | 2:04.2 | 183 | 928 | 22 |
| 1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 22 |
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Workout Graph
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