Barry Sweatman v5000m/0:06r...3

20,000m

Meters

59:21.2

Time

1:57.9

Pace

1016

Calories

160

Heart Rate

Transition Time0:20.0
Average Watts212
Calories Per Hour1033
Stroke Rate44

July 27, 2021 08:11:00

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
No

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
59:21.2 20,000m 1:57.9 212 1033 44 160
20:17.8 5,000m 2:01.7 194 966 37 160
r: 0:06
19:11.6 10,000m 1:55.1 229 1088 75
r: 0:14
19:31.8 5,000m 1:57.1 218 1048 23

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Workout Graph

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