Barry Sweatman v5000m/0:06r...3
20,000m
Meters
1:03:21.7
Time
2:05.9
Pace
948
Calories
135
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 43 |
August 05, 2021 08:26:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:03:21.7 | 20,000m | 2:05.9 | 175 | 902 | 43 | 135 | |
| 21:39.5 | 5,000m |  |
2:09.9 | 159 | 848 | 36 | 135 |
| r: 0:06 | |||||||
| 20:39.5 | 10,000m |  |
2:03.9 | 184 | 932 | 74 | |
| r: 0:17 | |||||||
| 20:39.7 | 5,000m |  |
2:03.9 | 184 | 932 | 22 | |
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Workout Graph
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