Barry Sweatman v10000m/0:15r...3
20,000m
Meters
1:01:11.3
Time
2:01.0
Pace
988
Calories
166
Heart Rate
| Transition Time | 0:38.0 |
|---|
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 45 |
August 11, 2021 09:08:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:01:11.3 | 20,000m | 2:01.0 | 196 | 981 | 45 | 166 | |
| 19:19.8 | 10,000m |  |
1:55.9 | 224 | 1072 | 78 | |
| r: 0:15 | |||||||
| 20:25.0 | 5,000m |  |
2:02.5 | 190 | 955 | 22 | |
| r: 0:23 | |||||||
| 20:48.4 | 5,000m |  |
2:04.8 | 180 | 919 | 37 | 166 |
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Workout Graph
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