Barry Sweatman 4000m BikeErg
4,000m
Meters
11:01.6
Time
2:45.4
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 62 |
| Revolution Count | 689 |
| Power/kg | 0.94 |
| Drag Factor | 65 |
August 12, 2021 17:06:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.6 | 4,000m | 2:45.4 | 77 | 566 | 62 |
| 2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 61 |
| 2:44.6 | 2,000m | 2:44.6 | 78 | 570 | 63 |
| 2:44.0 | 3,000m | 2:44.0 | 79 | 573 | 63 |
| 2:44.2 | 4,000m | 2:44.2 | 79 | 572 | 63 |
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