Barry Sweatman 8x2000m/1:30r BikeErg
16,000m
Meters
28:55.0
Time
1:48.4
Pace
597
Calories
| Rest Distance | 3,442m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 19,442m |
| Overall Time | 39:25.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 79 |
| Revolution Count | 2301 |
| Power/kg | 3.36 |
| Drag Factor | 114 |
August 18, 2021 08:57:48
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:55.0 | 16,000m | 1:48.4 | 274 | 1244 | 79 | |
| 3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 79 | |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 79 | |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 79 | |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 79 | |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 79 | |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 80 | |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 80 | |
| 3:31.9 | 2,000m | 1:45.9 | 294 | 1312 | 82 | |
| r3,442m |
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Workout Graph
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