Barry Sweatman 3000m BikeErg
3,000m
Meters
6:14.2
Time
2:04.7
Pace
95
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
RPM | 69 |
Revolution Count | 430 |
Power/kg | 2.21 |
Drag Factor | 117 |
September 01, 2021 06:00:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
6:14.2 | 3,000m | 2:04.7 | 180 | 920 | 69 |
2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 71 |
2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 69 |
1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 67 |
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Workout Graph
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