Barry Sweatman 40000m BikeErg
40,000
Meters
1:18:19.2
Time
1:57.4
Pace
1358
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 80 |
| Revolution Count | 6332 |
| Power/kg | 2.65 |
| Drag Factor | 85 |
September 04, 2021 10:29:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:19.2 | 40,000 | 1:57.4 | 216 | 1042 | 1358 | 80 |
| 10:07.8 | 5,000 | 2:01.5 | 195 | 970 | 163 | 78 |
| 9:58.3 | 10,000 | 1:59.6 | 204 | 1003 | 166 | 79 |
| 9:53.4 | 15,000 | 1:58.6 | 209 | 1020 | 168 | 80 |
| 9:47.8 | 20,000 | 1:57.5 | 215 | 1041 | 170 | 81 |
| 9:46.4 | 25,000 | 1:57.2 | 217 | 1046 | 170 | 81 |
| 9:42.9 | 30,000 | 1:56.5 | 221 | 1060 | 171 | 82 |
| 9:39.8 | 35,000 | 1:55.9 | 224 | 1072 | 172 | 82 |
| 9:22.9 | 40,000 | 1:52.5 | 245 | 1144 | 178 | 85 |
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