Barry Sweatman 8x2000m/1:30r BikeErg
16,000m
Meters
28:59.3
Time
1:48.7
Pace
595
Calories
| Rest Distance | 3,597m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 19,597m |
| Overall Time | 39:29.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 72 |
| Revolution Count | 2104 |
| Power/kg | 3.33 |
| Drag Factor | 148 |
September 13, 2021 06:45:59
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:59.3 | 16,000m | 1:48.7 | 272 | 1237 | 72 | |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 72 | |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 72 | |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 72 | |
| 3:38.2 | 2,000m | 1:49.1 | 270 | 1227 | 72 | |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 72 | |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 73 | |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 73 | |
| 3:34.2 | 2,000m | 1:47.1 | 285 | 1280 | 74 | |
| r3,597m |
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Workout Graph
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