Barry Sweatman 18x1:00/1:00r SkiErg
4,986m
Meters
18:00.0
Time
1:48.3
Pace
365
Calories
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 36:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 43 |
| Stroke Count | 791 |
| Drag Factor | 89 |
September 18, 2021 11:21:17
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,986m | 1:48.3 | 276 | 1248 | 43 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 44 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 44 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 44 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 44 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 44 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 44 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 44 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 44 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 44 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 43 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 44 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 44 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 44 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 44 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 44 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 44 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 45 | |
| r1,038m |
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Workout Graph
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