Barry Sweatman v5000m/0:12r...3
20,000m
Meters
59:49.2
Time
1:58.2
Pace
1013
Calories
160
Heart Rate
| Transition Time | 0:40.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 45 |
October 08, 2021 08:03:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 59:49.2 | 20,000m | 1:58.2 | 211 | 1028 | 45 | 160 | |
| 20:21.2 | 5,000m |  |
2:02.1 | 192 | 961 | 38 | 160 |
| r: 0:12 | |||||||
| 19:24.6 | 10,000m |  |
1:56.4 | 222 | 1062 | 74 | |
| r: 0:28 | |||||||
| 19:23.4 | 5,000m |  |
1:56.3 | 222 | 1064 | 24 | |
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Workout Graph
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