Barry Sweatman 3000m BikeErg
3,000
Meters
5:52.7
Time
1:57.5
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 60 |
| Revolution Count | 354 |
| Power/kg | 2.63 |
| Drag Factor | 206 |
October 09, 2021 09:30:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:52.7 | 3,000 | 1:57.5 | 215 | 1020 | 100 | 60 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 60 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 60 |
| 1:56.9 | 3,000 | 1:56.9 | 219 | 1047 | 34 | 61 |
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Workout Graph
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