Barry Sweatman v7000m/r...8 BikeErg
40,000m
Meters
1:22:23.8
Time
2:03.5
Pace
1291
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 40,000m |
| Overall Time | 1:22:23.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 75 |
| Revolution Count | 6232 |
| Power/kg | 2.27 |
| Drag Factor | 89 |
October 18, 2021 16:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:23.8 | 40,000m | 2:03.5 | 185 | 938 | 75 | |
| 14:55.2 | 7,000m | 2:07.8 | 167 | 875 | 73 | |
| 5:45.8 | 3,000m | 1:55.2 | 229 | 1086 | 81 | |
| 14:54.1 | 7,000m | 2:07.7 | 168 | 878 | 73 | |
| 5:45.1 | 3,000m | 1:55.0 | 230 | 1091 | 81 | |
| 14:53.5 | 7,000m | 2:07.6 | 168 | 879 | 73 | |
| 5:44.2 | 3,000m | 1:54.7 | 232 | 1097 | 82 | |
| 14:52.1 | 7,000m | 2:07.4 | 169 | 881 | 73 | |
| 5:33.7 | 3,000m | 1:51.2 | 254 | 1175 | 84 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.