Barry Sweatman 3x500m/3:00r row
1,500m
Meters
5:30.7
Time
1:50.2
Pace
110
Calories
Rest Distance | 49m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 1,549m |
Overall Time | 14:30.7 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1199 |
Stroke Rate | 26 |
Stroke Count | 147 |
Drag Factor | 121 |
October 28, 2021 08:34:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 26 | |
1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | |
1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | |
1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | |
r49m |
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Workout Graph
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