Barry Sweatman 3x500m/3:00r row
1,500m
Meters
5:30.7
Time
1:50.2
Pace
110
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,549m |
| Overall Time | 14:30.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 121 |
October 28, 2021 08:34:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 26 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | |
| r49m |
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Workout Graph
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