v1200m/1:43r...12 SkiErg on October 30, 2021

Barry Sweatman v1200m/1:43r...12 SkiErg

7,800

Meters

31:23.4

Time

2:00.7

Pace

511

Calories

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:23.4	7,800	2:00.7	199	984	39
4:57.1	1,200	2:03.7	184	934	39
r: 1:43	21
4:30.5	1,100	2:02.9	188	948	39
r: 1:41	20
4:03.2	1,000	2:01.6	195	969	38
r: 1:47	16
3:38.5	900	2:01.3	196	973	38
r: 1:59	20
3:13.1	800	2:00.6	199	985	38
r: 1:55	19
2:48.4	700	2:00.2	201	992	38
r: 2:08	18
2:23.1	600	1:59.2	206	1010	39
r: 2:13	17
1:58.6	500	1:58.6	210	1022	40
r: 2:23	15
1:34.1	400	1:57.6	215	1040	41
r: 2:24	18
1:09.3	300	1:55.5	227	1081	42
r: 2:19	16
0:45.2	200	1:53.0	243	1134	44
r: 2:10	19
0:22.2	100	1:51.0	256	1180	46
r: 1:27	17
	r216

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