Barry Sweatman 19:45 row
5,282m
Meters
19:45.0
Time
1:52.1
Pace
377
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 147 |
November 05, 2021 07:16:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,282m | 1:52.1 | 248 | 1153 | 20 |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 20 |
| 6:00.0 | 799m | 1:52.6 | 245 | 1142 | 20 |
| 9:00.0 | 800m | 1:52.5 | 246 | 1146 | 20 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 20 |
| 15:00.0 | 803m | 1:52.0 | 249 | 1155 | 20 |
| 18:00.0 | 805m | 1:51.8 | 250 | 1161 | 20 |
| 19:45.0 | 474m | 1:50.7 | 258 | 1186 | 20 |
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