Barry Sweatman v8000m/r...8 BikeErg
40,000m
Meters
1:21:38.6
Time
2:02.4
Pace
1307
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 40,000m |
| Overall Time | 1:21:38.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 75 |
| Revolution Count | 6136 |
| Power/kg | 2.34 |
| Drag Factor | 93 |
November 06, 2021 11:55:44
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:38.6 | 40,000m | 2:02.4 | 191 | 955 | 75 | |
| 16:50.5 | 8,000m | 2:06.3 | 174 | 897 | 73 | |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 84 | |
| 16:49.3 | 8,000m | 2:06.1 | 174 | 899 | 73 | |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 84 | |
| 16:48.1 | 8,000m | 2:06.0 | 175 | 901 | 73 | |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 85 | |
| 16:45.1 | 8,000m | 2:05.6 | 176 | 907 | 73 | |
| 3:30.4 | 2,000m | 1:45.2 | 301 | 1334 | 88 | |
| r0m |
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Workout Graph
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