Barry Sweatman 19:45 row
5,367m
Meters
19:45.0
Time
1:50.3
Pace
391
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 143 |
November 09, 2021 06:30:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,367m | 1:50.3 | 260 | 1195 | 22 |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 22 |
| 6:00.0 | 811m | 1:50.9 | 256 | 1181 | 22 |
| 9:00.0 | 812m | 1:50.8 | 257 | 1184 | 22 |
| 12:00.0 | 814m | 1:50.5 | 259 | 1191 | 22 |
| 15:00.0 | 817m | 1:50.1 | 262 | 1201 | 22 |
| 18:00.0 | 819m | 1:49.8 | 264 | 1207 | 22 |
| 19:45.0 | 485m | 1:48.2 | 276 | 1249 | 22 |
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Workout Graph
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