Barry Sweatman 3000m row
3,000m
Meters
12:00.5
Time
2:00.0
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 141 |
November 11, 2021 07:17:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 3,000m | 2:00.0 | 202 | 995 | 24 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 24 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 25 |
| 2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 24 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 24 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 25 |
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Workout Graph
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