Barry Sweatman 20000m BikeErg
20,000m
Meters
39:13.0
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 78 |
| Revolution Count | 3094 |
| Power/kg | 2.63 |
| Drag Factor | 91 |
November 15, 2021 06:42:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:13.0 | 20,000m | 1:57.6 | 215 | 1039 | 78 |
| 5:00.5 | 2,500m | 2:00.2 | 202 | 993 | 77 |
| 4:59.3 | 5,000m | 1:59.7 | 204 | 1001 | 78 |
| 4:58.8 | 7,500m | 1:59.5 | 205 | 1005 | 78 |
| 4:58.1 | 10,000m | 1:59.2 | 206 | 1010 | 78 |
| 4:56.1 | 12,500m | 1:58.4 | 211 | 1024 | 78 |
| 4:53.5 | 15,000m | 1:57.4 | 216 | 1044 | 79 |
| 4:50.0 | 17,500m | 1:56.0 | 224 | 1071 | 80 |
| 4:36.7 | 20,000m | 1:50.6 | 258 | 1188 | 84 |
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