Barry Sweatman 1000m row

1,000m

Meters

4:08.1

Time

2:04.0

Pace

63

Calories

Average Watts183
Calories Per Hour931
Stroke Rate24
Stroke Count103
Drag Factor134

November 22, 2021 05:59:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.1 1,000m 2:04.0 183 931 24
1:02.9 250m 2:05.8 176 905 25
1:02.1 500m 2:04.2 183 928 25
1:01.8 750m 2:03.6 185 937 24
1:01.4 1,000m 2:02.8 189 950 25

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Workout Graph

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