Barry Sweatman 19:45 row
5,436m
Meters
19:45.0
Time
1:48.9
Pace
401
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 131 |
November 22, 2021 06:31:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,436m | 1:48.9 | 270 | 1230 | 26 |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 26 |
| 6:00.0 | 820m | 1:49.7 | 265 | 1211 | 27 |
| 9:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 |
| 12:00.0 | 823m | 1:49.3 | 268 | 1221 | 27 |
| 15:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 |
| 18:00.0 | 831m | 1:48.3 | 276 | 1248 | 27 |
| 19:45.0 | 504m | 1:44.1 | 310 | 1365 | 27 |
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