Barry Sweatman 1000m row

1,000m

Meters

4:20.6

Time

2:10.3

Pace

59

Calories

Average Watts158
Calories Per Hour844
Stroke Rate22
Stroke Count97
Drag Factor130

November 22, 2021 06:42:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.6 1,000m 2:10.3 158 844 22
1:07.1 250m 2:14.2 145 798 22
1:05.0 500m 2:10.0 159 848 23
1:04.5 750m 2:09.0 163 861 22
1:04.0 1,000m 2:08.0 167 874 22

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Workout Graph

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