Barry Sweatman 3000m BikeErg
3,000m
Meters
8:24.0
Time
2:48.0
Pace
76
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 64 |
| Revolution Count | 539 |
| Power/kg | 0.91 |
| Drag Factor | 58 |
November 23, 2021 06:55:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:24.0 | 3,000m | 2:48.0 | 74 | 554 | 64 |
| 2:08.4 | 750m | 2:51.2 | 70 | 540 | 63 |
| 2:04.6 | 1,500m | 2:46.1 | 76 | 562 | 65 |
| 2:05.6 | 2,250m | 2:47.4 | 75 | 556 | 64 |
| 2:05.3 | 3,000m | 2:47.0 | 75 | 558 | 65 |
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