Barry Sweatman v2000m/1:22r...10 BikeErg
20,000m
Meters
37:58.3
Time
1:53.9
Pace
700
Calories
| Rest Distance | 366m |
|---|---|
| Rest Time | 13:07.0 |
| Overall Distance | 20,366m |
| Overall Time | 51:05.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 74 |
| Revolution Count | 2838 |
| Power/kg | 2.9 |
| Drag Factor | 119 |
November 28, 2021 09:54:39
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:58.3 | 20,000m | 1:53.9 | 237 | 1114 | 74 | |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 71 | |
| r: 1:22 | 33m | |||||
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 72 | |
| r: 1:20 | 37m | |||||
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 73 | |
| r: 1:21 | 35m | |||||
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 73 | |
| r: 1:21 | 35m | |||||
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 74 | |
| r: 1:21 | 41m | |||||
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 75 | |
| r: 1:20 | 38m | |||||
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 76 | |
| r: 1:22 | 38m | |||||
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 76 | |
| r: 1:20 | 38m | |||||
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 77 | |
| r: 1:21 | 37m | |||||
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 79 | |
| r: 0:59 | 34m | |||||
| r366m |
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