Barry Sweatman 5x10:00/2:00r BikeErg
25,741m
Meters
50:00.0
Time
1:56.5
Pace
882
Calories
| Rest Distance | 1,967m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 27,708m |
| Overall Time | 58:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 67 |
| Revolution Count | 3384 |
| Power/kg | 2.71 |
| Drag Factor | 149 |
December 10, 2021 08:09:45
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,741m | 1:56.5 | 221 | 1060 | 67 | |
| 10:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 67 | |
| 10:00.0 | 5,123m | 1:57.1 | 218 | 1049 | 67 | |
| 10:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 67 | |
| 10:00.0 | 5,151m | 1:56.4 | 221 | 1062 | 68 | |
| 10:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 69 | |
| r1,967m |
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Workout Graph
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