Barry Sweatman 5x10:00/2:00r BikeErg
26,404m
Meters
50:00.0
Time
1:53.6
Pace
932
Calories
| Rest Distance | 1,377m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 27,781m |
| Overall Time | 58:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 74 |
| Revolution Count | 3736 |
| Power/kg | 2.93 |
| Drag Factor | 119 |
December 14, 2021 06:58:47
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 26,404m | 1:53.6 | 239 | 1121 | 74 | |
| 10:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 72 | |
| 10:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 75 | |
| 10:00.0 | 5,373m | 1:51.6 | 251 | 1165 | 76 | |
| 10:00.0 | 5,356m | 1:52.0 | 249 | 1156 | 76 | |
| 10:00.0 | 5,307m | 1:53.0 | 242 | 1133 | 75 | |
| r1,377m |
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Workout Graph
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