Barry Sweatman 3000m row
3,000m
Meters
12:25.8
Time
2:04.3
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 129 |
December 16, 2021 07:29:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.8 | 3,000m | 2:04.3 | 182 | 927 | 24 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 24 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 24 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 25 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 25 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 24 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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