Barry Sweatman 2x3:00/1:30r row
1,067m
Meters
3:56.5
Time
1:50.8
Pace
83
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,121m |
| Overall Time | 6:56.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 129 |
December 16, 2021 07:45:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,067m | 1:50.8 | 257 | 1184 | 27 | |
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 28 | |
| 0:56.5 | 202m | 2:19.8 | 128 | 740 | 28 | |
| r54m |
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Workout Graph
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