Barry Sweatman 2x3:00/1:30r row
1,004m
Meters
3:43.0
Time
1:51.0
Pace
75
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,071m |
| Overall Time | 6:43.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 130 |
December 16, 2021 07:51:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,004m | 1:51.0 | 256 | 1179 | 26 | |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 27 | |
| 0:43.0 | 164m | 2:11.0 | 155 | 834 | 27 | |
| r67m |
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Workout Graph
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