Barry Sweatman 3000m row
3,000m
Meters
12:05.0
Time
2:00.8
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 129 |
December 20, 2021 08:53:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 3,000m | 2:00.8 | 198 | 982 | 23 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 24 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 23 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 23 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 23 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 23 |
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