Barry Sweatman 3000m BikeErg
3,000m
Meters
6:16.5
Time
2:05.5
Pace
92
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 68 |
| Revolution Count | 429 |
| Power/kg | 2.17 |
| Drag Factor | 116 |
December 28, 2021 09:02:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:16.5 | 3,000m | 2:05.5 | 177 | 909 | 68 |
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 65 |
| 1:02.8 | 1,000m | 2:05.6 | 177 | 907 | 69 |
| 1:02.6 | 1,500m | 2:05.2 | 178 | 913 | 68 |
| 1:01.8 | 2,000m | 2:03.6 | 185 | 937 | 70 |
| 1:01.9 | 2,500m | 2:03.8 | 184 | 934 | 69 |
| 1:02.3 | 3,000m | 2:04.6 | 181 | 922 | 69 |
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Workout Graph
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