Barry Sweatman 3000m BikeErg
3,000m
Meters
6:53.5
Time
2:17.8
Pace
83
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 61 |
| Revolution Count | 423 |
| Power/kg | 1.64 |
| Drag Factor | 121 |
December 28, 2021 09:42:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:53.5 | 3,000m | 2:17.8 | 134 | 760 | 61 |
| 1:13.1 | 500m | 2:26.2 | 112 | 685 | 57 |
| 1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 63 |
| 1:07.6 | 1,500m | 2:15.2 | 142 | 787 | 62 |
| 1:07.9 | 2,000m | 2:15.8 | 140 | 780 | 63 |
| 1:08.2 | 2,500m | 2:16.4 | 138 | 774 | 62 |
| 1:08.9 | 3,000m | 2:17.8 | 134 | 760 | 61 |
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Workout Graph
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