Barry Sweatman 5000m BikeErg
5,000m
Meters
11:30.0
Time
2:18.0
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 61 |
| Revolution Count | 704 |
| Power/kg | 1.63 |
| Drag Factor | 121 |
December 31, 2021 09:49:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:30.0 | 5,000m | 2:18.0 | 133 | 758 | 61 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 60 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 62 |
| 2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 62 |
| 2:18.2 | 4,000m | 2:18.2 | 133 | 756 | 61 |
| 2:18.4 | 5,000m | 2:18.4 | 132 | 754 | 61 |
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Workout Graph
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