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Barry Sweatman v250m/0:48r...20 SkiErg

5,000m

Meters

19:51.1

Time

1:59.1

Pace

320

Calories

Rest Distance405m
Rest Time16:08.0
Overall Distance5,405m
Overall Time35:59.1
Average Watts207
Calories Per Hour1012
Stroke Rate41
Stroke Count832
Drag Factor94

January 10, 2022 06:34:45

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:51.1 5,000m 1:59.1 207 1012 41
0:59.4 250m 1:58.8 209 1018 41
r: 0:48 21m
0:59.8 250m 1:59.6 205 1004 41
r: 0:48 20m
0:59.7 250m 1:59.4 206 1007 42
r: 0:48 21m
0:59.2 250m 1:58.4 211 1025 43
r: 0:48 23m
0:59.8 250m 1:59.6 205 1004 42
r: 0:48 21m
0:59.8 250m 1:59.6 205 1004 41
r: 0:49 20m
0:59.5 250m 1:59.0 208 1014 42
r: 0:47 20m
0:59.6 250m 1:59.2 207 1011 41
r: 0:47 20m
0:59.6 250m 1:59.2 207 1011 42
r: 0:48 21m
0:59.8 250m 1:59.6 205 1004 41
r: 0:48 20m
0:59.6 250m 1:59.2 207 1011 42
r: 0:48 21m
1:00.0 250m 2:00.0 203 997 42
r: 0:48 18m
0:59.4 250m 1:58.8 209 1018 42
r: 0:50 22m
0:59.7 250m 1:59.4 206 1007 41
r: 0:51 20m
0:59.1 250m 1:58.2 212 1029 43
r: 0:50 18m
0:59.9 250m 1:59.8 204 1000 41
r: 0:53 21m
0:59.5 250m 1:59.0 208 1014 41
r: 0:53 20m
0:59.8 250m 1:59.6 205 1004 41
r: 0:53 19m
0:59.1 250m 1:58.2 212 1029 43
r: 0:54 20m
0:58.9 250m 1:57.8 214 1036 43
r: 0:29 19m
r405m

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