Barry Sweatman v21c/3:57r...6 SkiErg
1,675m
Meters
6:04.3
Time
1:48.7
Pace
126
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 21:41.0 |
| Overall Distance | 1,809m |
| Overall Time | 27:45.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 48 |
| Stroke Count | 294 |
| Drag Factor | 98 |
January 13, 2022 06:31:48
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,675m | 1:48.7 | 272 | 1236 | 48 | |
| 1:02.9 | 285m | 1:50.3 | 260 | 1196 | 48 | |
| r: 3:57 | 23m | |||||
| 1:00.5 | 278m | 1:48.8 | 272 | 1234 | 48 | |
| r: 4:01 | 22m | |||||
| 1:01.6 | 281m | 1:49.6 | 266 | 1214 | 48 | |
| r: 3:59 | 24m | |||||
| 1:00.3 | 278m | 1:48.4 | 274 | 1244 | 49 | |
| r: 4:01 | 23m | |||||
| 0:59.7 | 276m | 1:48.1 | 277 | 1252 | 49 | |
| r: 4:01 | 22m | |||||
| 0:59.4 | 276m | 1:47.6 | 281 | 1266 | 50 | |
| r: 1:42 | 20m | |||||
| r134m |
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Workout Graph
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