Barry Sweatman 10x2000m/3:00r BikeErg
20,000m
Meters
38:28.1
Time
1:55.4
Pace
690
Calories
| Rest Distance | 4,718m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 24,718m |
| Overall Time | 1:08:28.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 60 |
| Revolution Count | 2338 |
| Power/kg | 2.79 |
| Drag Factor | 213 |
January 20, 2022 07:07:03
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:28.1 | 20,000m | 1:55.4 | 228 | 1083 | 60 | |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 60 | |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 61 | |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 61 | |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 61 | |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 61 | |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 61 | |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 61 | |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 61 | |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 61 | |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 61 | |
| r4,718m |
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Workout Graph
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